Our bodies are 70% water. That's crazy, right? Gone are the days of "drink 8 glasses of water a day." A more realistic gauge would to be to drink ½ your body weight (in pounds) in ounces each day. [For example, a 140 lb. person would drink 70 oz. of water each day.]
Personally, I drink a gallon of water every day. This is only a recent adjustment but I have already noticed changes in, not only my face, but my entire body. My hands aren't as dry as they have been and my neck lines have reduced significantly.
So, to jump on the bandwagon, Keep calm and drink more water!
